Jeffry Cespedes 1x10:00/1:30r row
2,279
Meters
10:00.0
Time
2:11.6
Pace
138
Calories
164
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,296 |
| Overall Time | 11:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 98 |
August 26, 2019 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 33 | 164 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 33 | 164 |
| r17 |
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Workout Graph
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