Jeffry Cespedes 1x10:00/1:30r row
2,291
Meters
10:00.0
Time
2:10.9
Pace
139
Calories
169
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,308 |
| Overall Time | 11:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 86 |
March 30, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 35 | 169 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 35 | 169 |
| r17 |
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Workout Graph
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