Jeffry Cespedes 1x10:00/1:30r row
2,296
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
160
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,314 |
| Overall Time | 11:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 355 |
| Drag Factor | 88 |
March 23, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 834 | 36 | 160 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 36 | 160 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.