Jeffry Cespedes 3:04 row
709
Meters
3:04.3
Time
2:09.9
Pace
43
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 108 |
| Drag Factor | 101 |
February 21, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.3 | 709 | 2:09.9 | 159 | 839 | 43 | 35 | 137 |
| 3:04.0 | 709 | 2:09.7 | 160 | 841 | 43 | 35 | 137 |
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