Jeffry Cespedes 1x10:00/1:30r row
2,307
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
175
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,326 |
| Overall Time | 11:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 100 |
February 16, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 846 | 33 | 175 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 846 | 33 | 175 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.