Jeffry Cespedes 2x10:00/1:30r row
4,691
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
168
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,726 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 630 |
| Drag Factor | 103 |
June 25, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 873 | 32 | 168 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 870 | 32 | 162 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 31 | 174 |
| r35 |
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Workout Graph
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