Jeffry Cespedes 2x10:00/1:30r row
4,735
Meters
20:00.0
Time
2:06.7
Pace
297
Calories
168
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,768 |
| Overall Time | 23:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 661 |
| Drag Factor | 104 |
July 26, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 891 | 34 | 168 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 870 | 33 | 160 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 912 | 34 | 176 |
| r33 |
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Workout Graph
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