Jeffry Cespedes 1x10:00/1:30r row

2,321

Meters

10:00.0

Time

2:09.2

Pace

142

Calories

161

Heart Rate

Rest Distance1,224
Rest Time1:30.0
Overall Distance3,545
Overall Time11:30.0
Average Watts162
Calories Per Hour852
Stroke Rate27
Stroke Count267
Drag Factor97

May 14, 2023 17:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,321 2:09.2 162 852 27 161
10:00.0 2,320 2:09.3 162 852 27 161
r1,224

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.