Jeffry Cespedes 1x10:00/1:30r row
2,184
Meters
10:00.0
Time
2:17.3
Pace
127
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,207 |
| Overall Time | 11:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 96 |
April 30, 2024 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 762 | 27 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 27 | |
| r23 |
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Workout Graph
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