Jeffry Cespedes 1x10:00/1:30r row
2,201
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,218 |
| Overall Time | 11:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 95 |
May 11, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 27 | |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 27 | |
| r17 |
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Workout Graph
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