Jeffry Cespedes 1x10:00/1:30r row
2,201
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
162
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,219 |
| Overall Time | 11:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 96 |
May 19, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 28 | 162 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 28 | 162 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.