Jeffry Cespedes 6:00 row
1,376
Meters
6:00.0
Time
2:10.8
Pace
82
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 97 |
August 02, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 820 | 82 | 28 | 163 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 | 159 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 28 | 165 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 | 167 |
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Workout Graph
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