Jeffry Cespedes 10:07 row
2,242
Meters
10:07.3
Time
2:15.4
Pace
131
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 96 |
March 09, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,242 | 2:15.4 | 141 | 776 | 131 | 26 | 162 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 157 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 | 167 |
| 10:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 0 | 166 |
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