Paul Ghering 10:00 row
1,513m
Meters
5:45.0
Time
1:54.0
Pace
107
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,513m |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 108 |
June 26, 2017 22:26:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Tsunami Waves, by LiveRowing