Paul Ghering 1:20 row
152m
Meters
1:20.8
Time
4:25.7
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 35 |
January 08, 2014 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 152m | 4:25.7 | 19 | 364 | 35 |
| 1:20.8 | 153m | 4:24.0 | 19 | 365 | 35 |