Paul Ghering 1:10 row
168m
Meters
1:10.6
Time
3:30.1
Pace
8
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
January 08, 2014 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 168m | 3:30.1 | 38 | 429 | 26 |
| 1:10.6 | 169m | 3:28.8 | 38 | 432 | 26 |