Paul Ghering 1:10 row
231m
Meters
1:10.9
Time
2:33.4
Pace
12
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
| Drag Factor | 232 |
January 08, 2014 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 231m | 2:33.4 | 97 | 633 | 36 |
| 1:10.9 | 232m | 2:32.8 | 98 | 637 | 36 |