Paul Ghering 0:30 row
70m
Meters
0:30.6
Time
3:38.5
Pace
3
Calories
87
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 59 |
| Drag Factor | 139 |
June 25, 2017 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 70m | 3:38.5 | 34 | 415 | 59 | 87 |
| 0:30.6 | 70m | 3:38.5 | 34 | 415 | 59 | 87 |