Paul Ghering 1:14 row
205m
Meters
1:14.9
Time
3:02.6
Pace
10
Calories
110
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 25 |
Drag Factor | 103 |
June 25, 2017 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14.9 | 205m | 3:02.6 | 57 | 497 | 25 | 110 |
1:14.9 | 206m | 3:01.7 | 58 | 500 | 25 | 110 |