Paul Ghering 6:42 row
1,582m
Meters
6:42.0
Time
2:07.0
Pace
98
Calories
142
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 30 |
Drag Factor | 157 |
July 03, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:42.0 | 1,582m | 2:07.0 | 171 | 887 | 30 | 142 |
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 147 |
6:42.0 | 390m | 2:10.7 | 157 | 838 | 28 | 138 |