Paul Ghering 1:03 row
78m
Meters
1:03.7
Time
6:48.3
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
July 08, 2017 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 78m | 6:48.3 | 5 | 317 | 25 |
| 1:03.7 | 79m | 6:43.1 | 5 | 318 | 25 |