Paul Ghering 1:09 row
118m
Meters
1:09.4
Time
4:54.0
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 54 |
| Drag Factor | 56 |
July 11, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 118m | 4:54.0 | 14 | 347 | 54 |
| 1:09.4 | 119m | 4:51.5 | 14 | 348 | 54 |