Paul Ghering 1:15 row

247m

Meters

1:15.5

Time

2:32.8

Pace

13

Calories

105

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate30
Drag Factor195

July 13, 2017 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.5 247m 2:32.8 98 637 30 105
1:15.5 247m 2:32.8 98 637 30 105