Paul Ghering 0:55 row
84m
Meters
0:55.2
Time
5:28.5
Pace
4
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 56 |
| Drag Factor | 85 |
July 15, 2017 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 84m | 5:28.5 | 10 | 333 | 56 |
| 0:55.2 | 84m | 5:28.5 | 10 | 333 | 56 |