Paul Ghering 1:10 row
125m
Meters
1:10.6
Time
4:42.4
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 98 |
| Drag Factor | 210 |
July 24, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 125m | 4:42.4 | 16 | 353 | 98 |
| 1:10.6 | 126m | 4:40.1 | 16 | 354 | 98 |