Paul Ghering 1:09 row
122m
Meters
1:09.5
Time
4:44.8
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 68 |
| Drag Factor | 67 |
July 26, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 122m | 4:44.8 | 15 | 352 | 68 |
| 1:09.5 | 123m | 4:42.5 | 16 | 353 | 68 |