Paul Ghering 0:20 row
44m
Meters
0:20.0
Time
3:47.2
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 54 |
| Drag Factor | 234 |
August 21, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 44m | 3:47.2 | 30 | 402 | 54 |
| 0:20.0 | 44m | 3:47.2 | 30 | 402 | 54 |