Paul Ghering 1:20 row
193m
Meters
1:20.5
Time
3:28.5
Pace
9
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
November 29, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.5 | 193m | 3:28.5 | 39 | 432 | 25 |
| 1:20.5 | 194m | 3:27.4 | 39 | 434 | 25 |