Paul Ghering 1:17 row
138m
Meters
1:17.5
Time
4:40.7
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 48 |
| Drag Factor | 201 |
January 02, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 138m | 4:40.7 | 16 | 354 | 48 |
| 1:17.5 | 139m | 4:38.7 | 16 | 355 | 48 |