Paul Ghering 1:05 row
120m
Meters
1:05.6
Time
4:33.3
Pace
6
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 29 |
| Drag Factor | 157 |
April 14, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 120m | 4:33.3 | 17 | 358 | 29 |
| 1:05.6 | 121m | 4:31.0 | 18 | 360 | 29 |