Paul Ghering 16:49 row
3,126m
Meters
16:49.3
Time
2:41.4
Pace
163
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 185 |
June 02, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.3 | 3,126m | 2:41.4 | 83 | 586 | 28 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 16:49.3 | 335m | 2:43.1 | 81 | 577 | 27 |