Paul Ghering 4:13 row
730m
Meters
4:13.2
Time
2:53.4
Pace
37
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 177 |
June 02, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 730m | 2:53.4 | 67 | 530 | 26 |
| 4:13.2 | 730m | 2:53.4 | 67 | 530 | 26 |