Paul Ghering 1:11 row
134m
Meters
1:11.8
Time
4:27.9
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 50 |
| Drag Factor | 235 |
July 22, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 134m | 4:27.9 | 18 | 362 | 50 |
| 1:11.8 | 134m | 4:27.9 | 18 | 362 | 50 |