Paul Ghering 1:10 row
123m
Meters
1:10.4
Time
4:46.1
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 37 |
| Drag Factor | 10 |
July 29, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 123m | 4:46.1 | 15 | 351 | 37 |
| 1:10.4 | 123m | 4:46.1 | 15 | 351 | 37 |