Paul Ghering 6:10 row
848m
Meters
6:10.0
Time
3:38.1
Pace
42
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 45 |
| Drag Factor | 116 |
December 05, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.0 | 848m | 3:38.1 | 34 | 416 | 45 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 48 |
| 6:10.0 | 186m | 3:08.1 | 53 | 480 | 33 |