Paul Ghering v200m/1:00r...1 row
200m
Meters
0:47.1
Time
1:57.7
Pace
13
Calories
107
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 382m |
| Overall Time | 1:47.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Drag Factor | 137 |
January 12, 2019 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 34 | 107 | |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 34 | 119 | |
| r: 1:00 | 182m | ||||||
| r182m |