Paul Ghering 1:10 row
116m
Meters
1:10.4
Time
5:03.4
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 41 |
| Drag Factor | 90 |
January 15, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 116m | 5:03.4 | 13 | 343 | 41 |
| 1:10.4 | 116m | 5:03.4 | 13 | 343 | 41 |