Paul Ghering 0:48 row
124m
Meters
0:48.1
Time
3:13.9
Pace
6
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Drag Factor | 220 |
February 02, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 124m | 3:13.9 | 48 | 465 | 30 | 101 |
| 0:48.1 | 124m | 3:13.9 | 48 | 465 | 30 | 101 |