Paul Ghering 0:25 row

64m

Meters

0:25.1

Time

3:16.0

Pace

3

Calories

89

Heart Rate

Average Watts46
Calories Per Hour459
Stroke Rate34
Drag Factor31

February 02, 2019 18:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:25.1 64m 3:16.0 46 459 34 89
0:25.1 64m 3:16.0 46 459 34 89