Paul Ghering 2000m row
2,000m
Meters
8:32.1
Time
2:08.0
Pace
125
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
April 20, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 | 136 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 26 | 123 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 28 | 132 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 27 | 145 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 146 |