Paul Ghering 1:14 row
106m
Meters
1:14.4
Time
5:50.9
Pace
6
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 20 |
Drag Factor | 207 |
May 04, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.4 | 106m | 5:50.9 | 8 | 327 | 20 |
1:14.4 | 107m | 5:47.6 | 8 | 328 | 20 |