Paul Ghering 1:44 row
156m
Meters
1:44.0
Time
5:33.3
Pace
9
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 65 |
| Drag Factor | 157 |
July 24, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 156m | 5:33.3 | 9 | 332 | 65 |
| 1:44.0 | 157m | 5:31.2 | 10 | 333 | 65 |