Paul Ghering 2:23 row
198m
Meters
2:23.9
Time
6:03.3
Pace
10
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
July 28, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 198m | 6:03.3 | 7 | 325 | 35 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 54 |
| 2:00.0 | 69m | 7:14.7 | 4 | 314 | 20 |
| 2:23.9 | 28m | 7:06.7 | 5 | 315 | 25 |