Paul Ghering 1:29 row
170m
Meters
1:29.2
Time
4:22.3
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 38 |
| Drag Factor | 55 |
September 01, 2019 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 170m | 4:22.3 | 19 | 366 | 38 |
| 1:29.2 | 171m | 4:20.8 | 20 | 367 | 38 |