Paul Ghering 0:16 row

58m

Meters

0:16.7

Time

2:23.9

Pace

3

Calories

79

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate22
Drag Factor166

September 04, 2019 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.7 58m 2:23.9 117 703 22 79
0:16.7 58m 2:23.9 117 703 22 79