Paul Ghering 0:23 row
87m
Meters
0:23.7
Time
2:16.2
Pace
5
Calories
91
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
November 15, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 87m | 2:16.2 | 139 | 776 | 23 | 91 |
| 0:23.7 | 87m | 2:16.2 | 139 | 776 | 23 | 91 |