Paul Ghering 0:15 row

57m

Meters

0:15.2

Time

2:13.3

Pace

3

Calories

66

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate20
Drag Factor166

November 23, 2019 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.2 57m 2:13.3 148 808 20 66
0:15.2 57m 2:13.3 148 808 20 66