Paul Ghering v250m/r...2 row
750m
Meters
0:59.0
Time
0:39.3
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 0:59.0 |
| Average Watts | 5752 |
|---|---|
| Calories Per Hour | 20094 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
November 23, 2019 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 750m | 0:39.3 | 5752 | 20094 | 27 | |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 30 | 110 |
| 0:09.0 | 250m | 0:18.0 | 60014 | 206843 | 13 | 114 |
| r0m |