Paul Ghering v200m/r...1 row
200
Meters
0:47.5
Time
1:58.7
Pace
13
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:47.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Drag Factor | 164 |
November 23, 2019 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 108 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 103 |