Paul Ghering 3:47 row
511m
Meters
3:47.4
Time
3:42.5
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 32 |
| Drag Factor | 81 |
January 16, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 511m | 3:42.5 | 32 | 409 | 32 |
| 3:47.4 | 512m | 3:42.0 | 32 | 409 | 32 |